Every Wellness Business needs a content plan. You can use our unique Easy AI System to create scroll-stopping images, AI videos that educate, inspire and convert, and of course blog posts, books and more. But at the AI Wellness Universe, we don't stop there. And now you can even create your own custom free 30 Day content calendar - made with AI just for your individual needs.

Here is how to do this:

30 Day Content Plan Example

built by just one of the over 100 available Easy AI System apps - in less than 5 min
30 days of posts - free content plan for wellness entrepreneurs

This is our own AI Wellness Universe content plan for October 2025 - we use it ourselves. You can get this built for your business - or create it easily yourself, and so much more, when you join us today.

This content plan centers on showcasing the power of the Easy AI System for wellness entrepreneurs, crafting premium offers, and integrating faith-driven mindset strategies.

Educational posts will dive into AI-powered content creation, funnel automation, and time-management hacks.

Story-driven content will highlight founder journeys, client wins, and behind-the-scenes glimpses that humanize our brand and reinforce our heart-centered, strategic voice.

Subtle sales touches will guide our audience toward lead magnets, discovery calls, and pilot program enrollments.

We’ll maintain a 45% educational, 33% story/connection, and 22% sales split to nurture trust while steadily driving conversions.

Engagement hooks—polls, questions, and save/share prompts—will foster dialogue and community.

Conversion goals include 100 lead magnet downloads, 10 discovery calls booked, and at least 2 pilot clients enrolled by month’s end.

Daily postings ensure momentum. (that's for us - we are two people. If it's just you, to avoid overwhelm, you can adjust your desired posting frequency to what works for you in the app)

Every educational piece builds foundational knowledge; every story post deepens emotional connection; sales posts appear strategically after value drops.

This seamless progression primes the audience for high-ticket offers and subscription upsells in upcoming months.

Why We at the AI Wellness Universe Do This...

We want to help our members to get their dream clients, working their dream lifestyle business. We've been there, we are wellness entrepreneurs, health coaches, topic experts just like yourself, and we needed better tools - we found nothing really helpful- so we finally create the easy AI apps and system for our own business, and we saw it work great for us -  and now we want to share it with other purpose-driven wellness business owners like you - wonderful people struggling with technology and AI overwhelm - who want to grow their wellness business faster and easier ...

If you, like most of our members, are over 40 and want to make a positive difference in the world, sharing from your unique wisdom, knowledge, experience and passion, and learn from those who know how to do it - after failing themselves and never giving up...

Consider asking for our 1:1 business strategy call, where we create your ideal client profile, perfect marketing strategy plan for your business and we will map out together a custom 30 day content plan specific for your business, tailored to your experience and goals.

But we do not stop there. We also help you to craft irresistible offer, and give you our custom-built "Business in a Box"-templates.

And we diligently train and mentor you by including weekly free live training to answer all your questions - and if you can dream of something we can build, just let us know and we will build it for you!

We love sharing from our over 40 years of experience in healthcare and brain health coaching (Dr. Christine Sauer MD ND) and over 35 years in sales and marketing (Gerry Daniel), combined with our love for people first - and technology incl. AI second.

We are a very small business. We run the whole operations with just the two of us humans, sophisticated systems (that took many years and much money, tears and heart sweat to build) and a few AI assistants and automations.

We will go above and beyond to help you succeed.

And all that for a true non-profit price, that will be grandfathered at the current rate as you are a member.

Now, here is an example of a 30-day content strategy, of course created in a flash with our Easy AI system.

Learn more about it and purchase here: https://ai-wellness-universe.org/easy-ai-tools-future-wellness-business-growth/


30-Day Content Calendar Day 1: 

Content Type: Educational carousel

  • Topic/Theme: Introduction to the Easy AI System for Wellness
  • Caption Framework: Explain the challenge of content overwhelm, introduce Easy AI System as a solution, highlight key benefits (speed, consistency, faith alignment).
  • Call-to-Action: Download the “90-Day AI Starter Kit” lead magnet via link in bio.
  • Visual Suggestion: Teal and gold slides with AI circuit icon overlayed on wellness imagery.

Day 2:

  • Content Type: Story post
  • Topic/Theme: Dr. Christine’s “aha” moment discovering AI for her coaching business
  • Caption Framework: Share the moment she realized AI could amplify her message, the faith-driven insight behind it, and the transformation that followed.
  • Call-to-Action: Comment below with your biggest business challenge.
  • Visual Suggestion: Portrait shot with warm filters and a subtle bible verse overlay.

Day 3:

  • Content Type: Testimonial highlight
  • Topic/Theme: Pilot client success: $5K launch in Month 1
  • Caption Framework: Client pain points, how Easy AI System changed their workflow, results in numbers.
  • Call-to-Action: DM “READY” to learn how you can do the same.
  • Visual Suggestion: Before/after graphic in brand colors with client headshot.

Day 4:

  • Content Type: Educational video reel
  • Topic/Theme: 3 AI tools to batch-create Instagram Reels in 30 minutes
  • Caption Framework: Quick tool walkthrough, time saved, best use cases for wellness coaches.
  • Call-to-Action: Save this reel and share with a fellow coach.
  • Visual Suggestion: Split-screen demo with on-screen text tips in bold.

Day 5:

  • Content Type: Soft sell
  • Topic/Theme: Lead magnet: “90-Day AI Starter Kit” overview
  • Caption Framework: Outline what’s inside (templates, checklists, AI prompts), who it’s for, why it’s free.
  • Call-to-Action: Click link in bio to get Instant Access.
  • Visual Suggestion: Mockup of PDF pages with gold accents.

Day 6:

  • Content Type: Story post
  • Topic/Theme: Faith & mindset integration anecdote
  • Caption Framework: Describe a moment of doubt, a scripture that encouraged you, how mindset shifts fuel business growth.
  • Call-to-Action: Share your favorite affirmation below.
  • Visual Suggestion: Soft-focus background with calligraphy scripture.

Day 7:

  • Content Type: Educational carousel
  • Topic/Theme: 5 steps to craft a premium wellness offer
  • Caption Framework: Identify pain points, define transformation, price positioning, bonus structure, faith alignment.
  • Call-to-Action: Which step challenges you most? Let me know in comments.
  • Visual Suggestion: Clean slides in teal/white with iconography for each step.

Day 8:

  • Content Type: Behind-the-scenes
  • Topic/Theme: Building the “90-Day AI Starter Kit” landing page
  • Caption Framework: Walk through design choices, copy decisions, tech stack (Funnels in Business in a Box).
  • Call-to-Action: What element would you include on your page?
  • Visual Suggestion: Screen recording snippet with highlighted annotations.

Day 9:

  • Content Type: Educational infographic
  • Topic/Theme: Mapping your client journey from lead to enrollment
  • Caption Framework: Explain awareness, consideration, decision stages; suggest content for each.
  • Call-to-Action: Tag someone who needs a funnel map.
  • Visual Suggestion: Flowchart in brand colors with heart icons at each stage.

Day 10:

  • Content Type: Soft sell
  • Topic/Theme: Book a free 15-minute discovery call
  • Caption Framework: Emphasize limited spots, transformation discussion, no-fluff promise.
  • Call-to-Action: Click the link in bio to schedule now.
  • Visual Suggestion: Calendar mockup with bold “Book Now” stamp

Day 11:

  • Content Type: Story post
  • Topic/Theme: Favorite faith affirmation for entrepreneurs
  • Caption Framework: Share the affirmation, personal context, how it shifts perspective.
  • Call-to-Action: Save this affirmation and repeat daily.
  • Visual Suggestion: Inspirational typography over sunrise image.

Day 12:

  • Content Type: Educational how-to
  • Topic/Theme: Repurposing a YouTube tutorial into 4 Instagram Reels
  • Caption Framework: Step-by-step: select clips, add captions, schedule, track engagement.
  • Call-to-Action: Try it and share your results in DMs.
  • Visual Suggestion: Before/after clip storyboard in green/gold.

Day 13:

  • Content Type: Testimonial reel
  • Topic/Theme: Beta workshop attendee feedback highlights
  • Caption Framework: Clips of attendees sharing breakthroughs, clear soundbites.
  • Call-to-Action: Interested? Drop a “🙌” in comments.
  • Visual Suggestion: Montage with upbeat music and branded lower thirds.

Day 14:

  • Content Type: Educational post
  • Topic/Theme: What to expect in the “AI Starter Kit” workshop
  • Caption Framework: Agenda overview, biggest takeaways, success metrics.
  • Call-to-Action: Register via link in bio.
  • Visual Suggestion: Simple agenda list on white background with teal header.

Day 15:

  • Content Type: Soft sell
  • Topic/Theme: Live workshop registration push
  • Caption Framework: Highlight date/time, limited seats, bonus AI funnel template.
  • Call-to-Action: Secure your spot now—link in bio.
  • Visual Suggestion: Countdown timer graphic in brand palette.

Day 16:

  • Content Type: Story post
  • Topic/Theme: Origin story of the Easy AI System
  • Caption Framework: How Dr. Christine and Gerry combined faith and tech, early challenges, vision for impact.
  • Call-to-Action: Share your origin story in a DM.
  • Visual Suggestion: Split photo of founders in early days.

Day 17:

  • Content Type: Educational text post
  • Topic/Theme: 3 time-blocking hacks using AI agents
  • Caption Framework: Define each hack, tool recommendation, expected time saved.
  • Call-to-Action: Which hack will you implement first? Comment below.
  • Visual Suggestion: Clock icons and AI bot illustrations in gold.

Day 18:

  • Content Type: Case-study video
  • Topic/Theme: How one coach scaled to $10K with automated funnels
  • Caption Framework: Overview of funnel steps, key metrics, transformation story.
  • Call-to-Action: Watch full case study on YouTube—link in bio.
  • Visual Suggestion: Thumbnail with coach’s headshot and stats overlay.

Day 19:

  • Content Type: Soft sell
  • Topic/Theme: Open spots for 3-month 1:1 mentoring program
  • Caption Framework: Program outline, bonus templates, faith-aligned mindset modules.
  • Call-to-Action: DM “MENTOR” to apply.
  • Visual Suggestion: Elegant program roadmap graphic.

Day 20:

  • Content Type: Educational carousel
  • Topic/Theme: Mindset shifts for sustainable growth
  • Caption Framework: Identify limiting beliefs, faith-based reframe, action steps.
  • Call-to-Action: Save and share with your accountability partner.
  • Visual Suggestion: Calm blue backgrounds with handwritten notes.

Day 21:

  • Content Type: Educational BTS
  • Topic/Theme: How we run our weekly live Q&A using HighLevel and Zoom
  • Caption Framework: Tools setup, agenda format, engagement tips.
  • Call-to-Action: What question would you ask at our next Q&A?
  • Visual Suggestion: Photo of desk setup with app windows visible.

Day 22:

  • Content Type: Educational post
  • Topic/Theme: Structuring a 90-day premium offer roadmap
  • Caption Framework: Phase breakdown, deliverables per month, value stacking.
  • Call-to-Action: Comment “ROADMAP” for the template.
  • Visual Suggestion: Timeline graphic with gold milestones.

Day 23:

  • Content Type: Testimonial highlight
  • Topic/Theme: Group course success story: community-driven results
  • Caption Framework: Member’s challenge, course deliverables, group accountability impact.
  • Call-to-Action: Tag someone who needs this support.
  • Visual Suggestion: Collage of participant screenshots with quotes.

Day 24:

  • Content Type: Soft sell
  • Topic/Theme: Limited-time bonus: Done-with-you AI funnel templates
  • Caption Framework: Explain value of templates, scarcity element, urgency.
  • Call-to-Action: Enroll by midnight to secure your bonus—link in bio.
  • Visual Suggestion: Countdown overlay on template mockup.

Day 25:

  • Content Type: Story post
  • Topic/Theme: Whispered feedback from WhatsApp community
  • Caption Framework: Share a heartfelt message from a member, how community transforms isolation.
  • Call-to-Action: Send us a if you’d love this community.
  • Visual Suggestion: Screenshot bubble styled like a chat.

Day 26:

  • Content Type: Educational carousel
  • Topic/Theme: Automating your funnel with the Easy AI System
  • Caption Framework: Step 1: Lead magnet setup; Step 2: Email sequence; Step 3: SMS/DM follow-up.
  • Call-to-Action: Which step feels most daunting? Let us know.
  • Visual Suggestion: Flowchart with AI icon at each node.

Day 27:

  • Content Type: Educational poll
  • Topic/Theme: Which AI tool do you use most for content?
  • Caption Framework: List three options (Easy AI System, ChatGPT, Jasper), invite vote, ask why in comments.
  • Call-to-Action: Vote in Stories and explain in comments.
  • Visual Suggestion: Simple graphic with tool logos and poll stickers.

Day 28:

  • Content Type: Story post
  • Topic/Theme: Celebrating a faith-driven milestone (e.g., first 100 email subscribers)
  • Caption Framework: Express gratitude, share learnings, tie back to mission.
  • Call-to-Action: Share your milestone below.
  • Visual Suggestion: Festive confetti overlay with scripture reference.

Day 29:

  • Content Type: Educational text post
  • Topic/Theme: Crafting a high-open-rate email nurture sequence
  • Caption Framework: Subject line formulas, value-first content, faith-driven story injection.
  • Call-to-Action: Screenshot this and file it in your swipe folder.
  • Visual Suggestion: Email template screenshot with highlighted tips.

Day 30:

  • Content Type: Soft sell
  • Topic/Theme: Last chance: free discovery call invitations
  • Caption Framework: Recap value shared this month, emphasize limited remaining slots, transformational promise.
  • Call-to-Action: DM “CALL” to claim yours before they’re gone.
  • Visual Suggestion: Bold text overlay on calming blue background with calendar icon


 

The content of this post has been partially produced using our AI Wellness Universe app system. If you want to use the same system to produce stunning content for your audience, click here to start today.

About the Author

Dr. Christine Sauer, MD, ND is a German-trained conventional as well as naturopathic physician. After retiring from her practice, she added training as a Certified Brain, and Mental Health Coach and a Nutrition, Havening Techniques, Supplementation, Weight Loss and Emotional Eating Expert.
She also became a Trainer for Business Development, Marketing, AI and Business Growth Strategies. She emerged as a leading expert in the Art of Soulful Selling.
Through her own journey from the successful owner of a large medical practice in Germany through the abyss of mental and physical illness to complete recovery, happiness and success in life and business she is now bringing together wellness entrepreneurs in a new format to support positivity and growth.
Her mission is to be a beacon for love, joy, and peace in this scary world. Her hobbies are science, learning new things, cooking, gardening, and her husband and dog.
She is also an international #1 bestselling author, BLu and TEDx speaker, mentor and trainer for other coaches and a loving human being!

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